We explored whether inositol, when paired with pantothenic acid, impacts hair health in mice. The study revealed that mice can synthesize inositol, but this synthesis relies heavily on the presence of pantothenic acid in their diet. When pantothenic acid was absent, inositol production did not occur.
We noticed that cultures taken from the intestines of mice that naturally recovered from hair loss produced significantly higher levels of inositol. In contrast, similar cultures from hairless mice generated much less inositol. Additionally, we observed that inositol exists in both free and combined forms within various biological materials. Strikingly, we found that a deficit of inositol can arise even if inositol is dietary, provided pantothenic acid is missing.
Overall, though this research provides insights into inositol's synthesis and its connection with hair loss, it does not conclusively demonstrate that inositol alone effectively treats hair loss—particularly in the absence of pantothenic acid.
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Most Useful Reviews
9
Improved hair regrowth
9 people found this helpful
I use this to combat thinning hair. Choline, a vitamin-like substance, is vital for maintaining beauty and health. It prevents fatty liver, improves liver function, and crucially, stops hair loss. After three months of use, I noticed significantly less hair loss post-bathing, and fine hair is growing back. I've received compliments on the texture of my hair, indicating this supplement works well for me.
Read More
9
Healthy hair growth
1 people found this helpful
Vitamin B promotes healthy hair growth, prevents hair loss and helps reduce liver fat whilst preventing eczema.
Read More
9
Hair regrowth noticed
Choline and Inositol are excellent for hair and nail growth. Due to stress, I experienced severe hair loss, but since taking these capsules, I have observed my hair regrowing!
We explored whether inositol, when paired with pantothenic acid, impacts hair health in mice. The study revealed that mice can synthesize inositol, but this synthesis relies heavily on the presence of pantothenic acid in their diet. When pantothenic acid was absent, inositol production did not occur.
We noticed that cultures taken from the intestines of mice that naturally recovered from hair loss produced significantly higher levels of inositol. In contrast, similar cultures from hairless mice generated much less inositol. Additionally, we observed that inositol exists in both free and combined forms within various biological materials. Strikingly, we found that a deficit of inositol can arise even if inositol is dietary, provided pantothenic acid is missing.
Overall, though this research provides insights into inositol's synthesis and its connection with hair loss, it does not conclusively demonstrate that inositol alone effectively treats hair loss—particularly in the absence of pantothenic acid.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 20 Reviews
7.9
All Reviews
Positive Reviews
Negative Reviews
9
Improved hair regrowth
9 people found this helpful
I use this to combat thinning hair. Choline, a vitamin-like substance, is vital for maintaining beauty and health. It prevents fatty liver, improves liver function, and crucially, stops hair loss. After three months of use, I noticed significantly less hair loss post-bathing, and fine hair is growing back. I've received compliments on the texture of my hair, indicating this supplement works well for me.
Read More
9
Healthy hair growth
1 people found this helpful
Vitamin B promotes healthy hair growth, prevents hair loss and helps reduce liver fat whilst preventing eczema.
Read More
9
Hair regrowth noticed
Choline and Inositol are excellent for hair and nail growth. Due to stress, I experienced severe hair loss, but since taking these capsules, I have observed my hair regrowing!
Read More
9
Nervous system support
I used this against hair loss, and it's excellent for my nervous system. In conjunction with other supplements, my hair loss ceased after three months.
Read More
9
Effective against hair loss
Great product! I took it for my daughter and myself due to hair loss. It also benefits the brain and reproductive system.
Hair loss, also known as alopecia, is a common condition that affects both men and women, characterized by the thinning or complete loss of hair from the scalp or other areas of the body. It can occur due to various factors, including genetics, hormonal changes, medical conditions, and environmental factors. The most prevalent type of hair loss is androgenetic alopecia, often referred to as male or female pattern baldness, which typically results in a receding hairline or thinning crown in men and overall thinning in women.
In addition to genetic predisposition, hair loss can be triggered by stress, poor diet, certain medications, and underlying health issues such as thyroid disorders or autoimmune diseases. There are various treatment options available, ranging from over-the-counter products like minoxidil to prescription medications and hair restoration procedures, depending on the severity and cause of hair loss. It's crucial to consult with a healthcare professional to determine the most appropriate treatment plan tailored to individual needs and conditions.
Inositol is a naturally occurring sugar alcohol that plays a crucial role in cellular signaling and the structural integrity of cell membranes. It is a member of the B-vitamin complex and exists in several forms, with myo-inositol being the most prevalent in the human body. Inositol is found in various foods, including fruits, beans, grains, and nuts, and it can also be synthesized by the body from glucose. It is often marketed as a supplement for various health benefits, including mental health support, particularly for conditions like anxiety and depression, and is studied for its potential role in managing polycystic ovary syndrome (PCOS).
Research suggests that inositol may help in alleviating symptoms associated with these health issues by enhancing insulin sensitivity and regulating hormonal balance. While it is generally considered safe for consumption, individuals should consult with healthcare professionals before starting any new supplement regimen, especially if they have existing health conditions or are taking other medications. As with any supplement, the effectiveness can vary from person to person, and understanding the underlying scientific evidence can guide informed choices.
Inositol has gained popularity as a supplement for various health benefits, particularly concerning hair health. While there is limited direct research on inositol's effectiveness specifically for hair loss, it plays a crucial role in cellular signaling and may support healthy hair growth indirectly. Some studies suggest that inositol can help regulate insulin levels and improve ovarian function, which could be particularly beneficial for individuals with hormonal imbalances that often lead to hair thinning, such as in polycystic ovary syndrome (PCOS).
Additionally, inositol is involved in the production of certain neurotransmitters and can promote overall well-being, which indirectly can affect hair health. However, more robust clinical studies are necessary to establish a direct link between inositol supplementation and hair loss treatment. As always, if you're considering using inositol for hair loss, it is wise to consult with a healthcare professional to determine the best approach tailored to your specific needs.
Based on user reviews, most users report noticing results from this supplement for hair loss within a timeframe of about three months. For example, a user indicated that after three months of taking the supplement, they experienced significantly less hair loss and even observed fine hair regrowing Read Review. Another user mentioned that their hair loss ceased after a similar duration of three months Read Review. It seems that consistent use over this period is crucial for achieving visible results, as other users have combined their intake with additional vitamins to support hair growth more effectively Read Review.
Several users also highlight that new hair growth may take time, with one user reiterating that while the product helps stop hair loss, noticeable new growth isn't immediate Read Review. Therefore, patience is key, and users often recommend maintaining consistent usage to maximize the effects of the supplement on hair health.
While recent research explores the relationship between inositol and hair health, the findings are not definitive in support of inositol as an effective treatment for hair loss. A study investigated the role of inositol, particularly when paired with pantothenic acid, in mice. It was revealed that inositol's synthesis is contingent on the availability of pantothenic acid in their diet, and that hairless mice produced significantly lower levels of inositol compared to their hair-bearing counterparts [1].
However, despite these insights, the research does not establish a clear causative link between inositol supplementation and hair loss prevention or treatment. The findings indicate that inositol levels alone, particularly without pantothenic acid, may not be sufficient to influence hair health. As such, while inositol may contribute to hair health in some contexts, individuals seeking reliable solutions for hair loss may want to consider a broader approach or consult with a healthcare professional for proven remedies.
Based on user reviews, many individuals have reported noticeable improvements in their hair health after using supplements containing Choline and Inositol. For instance, one user reported experiencing significantly less hair loss post-bathing and observed fine hair regrowing after three months of use Read Review. Others echoed similar sentiments, with one user noting the cessation of hair loss in conjunction with other supplements after three months Read Review. Additionally, users highlighted improvements in overall hair texture and health, with some mentioning the added benefits of better skin condition Read Review.
Anecdotal experiences indicate that these supplements may also aid in alleviating stress-related hair loss. One reviewer shared that after starting the capsules, not only did their hair begin to regrow, but they also experienced enhanced mental health and better sleep Read Review. It's worth noting that results can vary among users; while many report positive outcomes, consistent use is often emphasized for attaining the best results Read Review. Overall, users have found these supplements to be beneficial in combating hair loss, especially when taken in tandem with dietary advice or other vitamins.
Based on user reviews, many individuals report success when combining this hair loss supplement with other vitamins and minerals to enhance its effectiveness. One user highlighted that taking this supplement alongside vitamins A, E, and biotin significantly helped combat hair loss Read Review. Another reviewer mentioned experiencing reduced hair loss while using Inositol and Omega 3 together, which also improved their skin and sleep quality Read Review.
Additionally, users noted the benefits of combining this supplement with hormonal treatments for specific conditions like PCOS, where one user observed a slight reduction in hair loss after using it with progesterone Read Review. Overall, consistent utilization of this supplement alongside complementary vitamins or treatments appears to provide users with favorable results in their quest to manage hair loss.
Users have reported various experiences regarding the effective dose of Inositol for treating hair loss. Several reviewers highlight the importance of a consistent intake of Inositol to observe significant improvements. For instance, one user mentioned that after combining Inositol with other supplements for three months, they noticed a marked reduction in hair loss and even new hair growth Read Review. Another user emphasized the necessity of maintaining a regular intake as new hair growth takes time Read Review.
Furthermore, some reviews suggest that Inositol is more effective when taken alongside other vitamins and supplements, such as choline, Omega 3, and Biotin Read Review, Read Review. Users indicate that positive results, such as decreased hair loss and improved hair texture, are generally observed after several weeks to a few months of continued use Read Review, Read Review. Thus, while specific dosages can vary, consistency and combination with other nutrients appear to be key factors in maximizing the benefits of Inositol for hair growth.
9
Improved hair regrowth
9 people found this helpful
I use this to combat thinning hair. Choline, a vitamin-like substance, is vital for maintaining beauty and health. It prevents fatty liver, improves liver function, and crucially, stops hair loss. After three months of use, I noticed significantly less hair loss post-bathing, and fine hair is growing back. I've received compliments on the texture of my hair, indicating this supplement works well for me.
9
Nervous system support
I used this against hair loss, and it's excellent for my nervous system. In conjunction with other supplements, my hair loss ceased after three months.
9
Excellent results
I took it alongside vitamins A, E, and biotin to combat hair loss. It has been excellent and helped significantly.
7.5
Stops hair loss
This isn't my first time taking it. It helps stop hair loss in my complex therapy. New hair growth takes time! I maintain a regular intake.
9
Skin improvement
Excellent! This product is very effective for hair loss, and I have noticed an improvement in my skin condition. The capsules are user-friendly.
6
Reduced hair loss
10 people found this helpful
Inositol has significantly helped with my mental health and reduced hair loss. During my treatment, combined with Omega 3, I noticed less hair loss, improved skin, better sleep and mood, and decreased anxiety. I'm glad I use supplements from this reputable brand, under my nutritionist's advice.
6
Balances hormones
14 people found this helpful
I adore this product! Having battled PCOS for over six years, it disrupted my cycle and ovulation. Doctors suggested metformin, which made me ill. After using this product alongside progesterone, my period has normalised, and there's a slight reduction in hair loss due to PCOS. This is my second bottle, and I'm pleased so far.
7.5
Nourishes hair
I took inositol previously, which significantly helped. My sleep improved, my hair darkened, and hair loss decreased. I've heard it's beneficial to combine inositol and choline, and this formula is excellent. I plan to repurchase if it continues to work.
9
Positive outcome
After consuming it for a while, I’ve seen good effects, as I have reduced my hair loss.
We explored whether inositol, when paired with pantothenic acid, impacts hair health in mice. The study revealed that mice can synthesize inositol, but this synthesis relies heavily on the presence of pantothenic acid in their diet. When pantothenic acid was absent, inositol production did not occur.
We noticed that cultures taken from the intestines of mice that naturally recovered from hair loss produced significantly higher levels of inositol. In contrast, similar cultures from hairless mice generated much less inositol. Additionally, we observed that inositol exists in both free and combined forms within various biological materials. Strikingly, we found that a deficit of inositol can arise even if inositol is dietary, provided pantothenic acid is missing.
Overall, though this research provides insights into inositol's synthesis and its connection with hair loss, it does not conclusively demonstrate that inositol alone effectively treats hair loss—particularly in the absence of pantothenic acid.
References
Woolley DW. SYNTHESIS OF INOSITOL IN MICE. J Exp Med. 1942;75:277.